Good Day everyone! Working as a registered massage therapist , I experience the joy of helping others achieve a state of wellness and mood elevation. Just a brief disclosure of me and my background. My shift to Health came in 2012 when I decided to take my exams and work as a Registered Massage Therapist. I realized that big pharma did have a place in health but that we do have choices in regard to healthcare providers not always pharmaceuticals. Massage is believed to be the oldest healing method. It works on all levels of the body, helps to normalize the nervous system and can help realign the muscles and therefore bones of the body. Essential oils and the right depth of pressure can bring immense relief to the mind, body and spirit. I am certified in Swedish relaxation, Deep Tissue, Dynamic cupping, Manual Lymph Drainage, Cranial Sacral , Reiki ( Usui first degree) Indian Foot Massage & Visceral Manipulation. I look forward to helping you regain, restore and rejuvenate your well- being and to feel great once again! I am originally from Ontario and have travelled extensively throughout North America, South America, Europe, Nepal, India and Thailand, and Greece, gaining wisdom and insight into the various cultures and spiritual beliefs.
Namaste
WELCOME
Hello viewers !.... I am so happy that you found my blog on one of the most wonderful health experiences in the world. Not only does the physical touch activate the oxytocin & dopamine hormone receptors in the brain, it can also calm and bring the body back into a state of calm and ease. Please check it out. I have tried to keep it simple. Registered Massage Therapy is an effective way to begin a journey of healing and health maintenance. It is also a great way to help pre and post surgery& rehabilitation.
Essential Oils are a wonderful addition to uplift any mood and help with memory . I suggest Inside Out for some lovely sprays and castor oil and coconut oil ( cold pressed) as massage oil. Glass bottles preferable as there is too much plastic in the world. Choose wisely and keep Mother Earth in mind.
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PUT YOUR BODY
IN GOOD HANDS
Release, Relax, Unwind
HOLISTIC PRACTICE
PHILOSOPHY
Think of your body as a temple, constantly changing. We must take care of it as we age in order to age gracefully with all our senses intact. Massage not only improves the the ability of the body to function optimally, it can help ground and energize all the bodily systems. Healing sprays that contain essential oils link to the olfaction senses that enable memory retention and can help us through challenging times.
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"When you touch one thing with deep awareness,
you touch everything."
- Lao Tzu